I have trapped wind in my stomach and intestine which gives pressure in my chest like I cant breathe.
I also have anxiety related insominia and panic attacks in the day and night.
I also have a pain between my navel and pubic bone which makes me think I need to go to the toilet. It could be bladder,uterus or bowel.
I was wondering if Wen Dan Tang might help and Chai Hu Shu Gan as I have these from my acupuncturist along with the bamboo leaf combination.