Looking for advice here with tongue diagnosis. A good friend who is a TCM doctor has told me which I predicted before
Is a accumulation of wind dampness , damp spleen and yang deficency. I think the crack in the middle is related to weak digestion stomach / spleen
I do have the following symptoms
Constant brain fog cloudy head
Weak limbs especially legs
Bloated and feel full a lot.
Cold hands and feet a lot.
Low body fat around body but abdomen seems.impossible to tone up and lose fat
Fading muscle tissue
Feel a bit better now sticking to a warming diet with ginger, leek, cloves, onion, parsley etc. I drink mostly warm distilled water and stay away from cold.food and cold drinks.
I do not eat diary as I’m a plant eater feel much better since going plant based and cut our Meat diary eggs, fish 4 years ago.
Eat little to no sugar.
I have had this swollen tongue and dampness issue as a child since I was like 10. I’m now 28y.o.
Help is greatly appreciated .
Fatigued and get out of breath and tire easily