Tongue diagnosis and pulse

How is your digestion - any bloating, loose stools, loss of appetite, etc. What is your sleep like - any issues there? That would help to get a better idea of what’s going on with you.

First of all keep in mind that it is virtually impossible to make an accurate diagnosis without actually seeing someone in person. And I am a bit rusty on five element theory as well but my best take is that you have wood [liver] overacting on earth [spleen]. Correspondingly, since earth controls water, a weakened earth element can result in water being excessive which would account for feeling cold. There are several takes on treatment but generally you would reduce wood and water and tonify earth. You can read more on five element theory and treatment options.

Your best option for treatment is to find a local practitioner to work with.