I apologize in advance if this particular question has been asked before, I did not see anything on the board.
So, I am about 10 hours into the first day of my period and I am having very, very intense cramps (feels like my uterus is tearing out of me), urgent and frequent bowel movements, period was about 9 days late this month and am quite nauseous. I seem to feel temporarily better when eating. I was feeling quite cold around my legs and feet although now I am very hot, so fluctuating temperature. I was having many heat symptoms for the month before my period. Flow is neither heavy or light - I would say average. Taking cinnamon and cardamon isn't helping - it has in the past. Also have a sinking feeling around my heart and arms feel weak. My tongue is pale red with deep red tip. No coating. My complexion appears healthy - not really red or pale.
Thanks for taking the time to read this...hope you can offer some guidance. Please note that I do not take herbs that contain animals.