Blog Theory Forum Store Clinic Tw Fb G+

Severe health anxiety


Searching for help with severe anxiety. Constant health worry and fear


Acupuncture is very effective in treating anxiety ranging from mild to crippling severity. I would recommend finding a practitioner in your area for treatment. They might incorporate herbal therapy as well.

In addition a number of studies have shown that consistent exercise can improve mental health - even as little as 15 minutes of walking a day. Food wise I would recommend avoiding spicy foods, alcohol, and processed sugars.


A post was split to a new topic: Liver Fire, Anxiety and Diet


A post was merged into an existing topic: Liver Fire, Anxiety and Diet

Ask A Question Start A Discussion
Copyright 2000-2018 Yin Yang House - All Rights Reserved
Website Design and Management by the Yin Yang House Media Services Group