So this is my issue for the past 8 years… I’ve struggling with this issue. After stressful event at work. I had break down. I started taking antidepressants and neuroleptics.I took for 2 years
5 years ago I went to the UK to do my masters. I had stressfull events and I had break down. I couldn’t complete it so I returned to my country and they gave me neuroleptics. Form that day my health deteriorated very bad. No energy. Collapse. Low stress threslhold
I’m currently on little dosage neuroleptic. Managed to come off completely 2 of them but I struggle. tapered the a/d to 0 for 3 years. The neuroleptic causes severe withdrawal.
My symptoms are low quality sleep, fire, fatigue and anxiety, get easily irritable and the last month i wake up restless, tired.
I don’t believe in western medicine anymore . Ruined my health. want to try different approach. very dissapointed.
Today I did my second session of acupuncture (ear) and helped me calm and manage stress . its a bit expensive,. I noticed result within 10min upon completing session.
Need some guidance how to tackle this.With herbs, supplements and other. To mention I’ve taking omega 3 for the past 3 years, keep taking. also I tried bacopa monieri which helped for 3 months for memory issues and turmeric with piperine which also helped but my current system is very sensitised and can’t tolerate atm. I take only omega 3, for sleep I have issue…
My acupuncturist insisted to see within a week and hasn’t suggested any herbs/supplements yet… He stuck some little balls on my ear. He wants to see how I respond within a week.
What I see in the tongue is the cracked in the middle.
Thank you very much for your response, appreciate it,