Slowly but I surely between qigong and TR and meditation I am getting well from CFS and a tough 15 yr infestation of candidiasis. At times I think I have this conquered and it only comes back esp. if I mess with my diet. I had been doing quite regular qigong and TR for about 3 months (and unfortunately had not significantly shifted diet) when it seems my immune system really kicked in and probably over the past 3 weeks, with better diet I have been going through massive detoxes. Losing weight which I need as well. I have been doing some Chi Gong hand healing on visualizing of different places on my body and that seems to help.
Besides stretching, walking, good diet, perhaps some bodywork or acupuncture if I could afford it...
1. How often is it reasonable to do TR (ESP on immune pts). during this detox? I want to keep this going but not overload.
2. Are there points on the doll to assist lymphatic channels/reflex areas staying open...I do some self massage?