My partner has a very high blood pressure for over a couple of months now. She lowered it herself a little bit by changing her diet, then went back to a bad habit again so now it is up again and because it was dangerously up she needed to take action .
A couple of days ago she checked it again and it was 140/200. She started taking Twynsta with 2 components at doctors advise. But she really doesnt want to use western medicine this because several reason under which the side effects. Yesterday she checked my blood pressure again and it was 117/177, still high. + she experiences side effects which don’t make her feel pleasant.
I’ve been doing some research about chinese medicine and would really like if someone could advise me by own experience, or chinese medicinal experience what else she can do to lower it to a normal level again without the use of western chemicals.
I hope someone can help.