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How to increase Jing?



I would like to know if we can increase Jing in our body? Also how to preserve it or not waste it. I’ve been hearing that fapping can diminish the amount of Jing in the body. Please can you comment on this.



A previous comment of mine here generally lays out my ideas on the matter. Additionally, a blog post of mine, technically about low testosterone, applies here as well.

In short, the general answer is preservation is key as increasing is depending on the theories ranging from hard to impossible. But semen loss is by far not the only way to challenge the jing as the above referenced post and article get in to.

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