Last year I finally cure my seasonal allergies. Once I hit 40, I began to suffer from bad allergies which would come on in early spring and last through the summer months. Not wanting to take any pills, I tried every natural therapy I could. I tried eating locally produced honey that would build my immune system up by ingesting pollens. Good theory, but did not work. I tried homeopathic medicines. This made the allergies worse and did not work. I tried eating healthier and more excercise to boost my immune system. This did not work. Finally, I tried nasal irrigation used salt water to remove the pollen from inside the nose. This did stop about 75% of the problem, and greatly helped. I could sleep through the night no problem, and the allergies became something of an inconvenience, rather than a complete pain in the neck. But it was obviously just a good way of eliminating the pollen. On the advice on a chiro, I started a dietary regime to control Candida. As a child I had taken multiple large doses of anti-biotics. It seemed like the real cause of the allergies, was the increased toxicity of my body as I was growing older and the spread of the Candida causing leaky gut. I undertook a two week cleanse, removed all wheat and sugars, and increased my intake of raw foods. I also took anti-yeast supplements ( Caprylic Acid, grapefruit seed extract) extra pro-biotics, and stopped drinking alcohol. Within two weeks the allergies were greatly reduced and after a month completely gone. I also achieved a very notable increase in energy and vitality. Now I can go running in the grass in May, breathing in the pollens and enjoying the smell of the roses. this totally worked for me!