Five animal frolics

forum post

Five animal frolics

Published on 06-11-2012

"dcasinelli" has authored 6 other posts.

Can anyone direct me towards a concise description of classic five animal frolics? (this is a case of too much info out there.) Thanks.

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    • Comments / Discussions:

    comment by "ChadD" (acupuncturist)
    on Jun 2012

    Any of the old forms that have gone through history with various lineages will end up with differences. For better or worse these differences may even outright contradict each other - this is ok. For me, I think the best presentation of this qi gong is in Yang Jwing-Ming&#39s DVD - .

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    comment by "Lafingpooh"
    on Dec 2013

    Dr. Yang&#39s video is excellent, however, it requires quite a bit of prerequisite physical fitness, not to mention, probably near two hours to perform the complete set. I would HIGHLY recommend the and disk by the Chinese Health Qigong Association. It&#39s easy to follow, not physically exhausting, and beautifully presented.

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