I'm very curious about chi. I heard that chi was a life force within air, that we recieve chi from the sun, the foods we eat, through sleeping etc. but recently someone said that chi and air are one and the same thing. I know that chi means air in Chinese, but it's also a life force.
Does anybody know if that's true? he told me I should join a martial arts group to experience chi...could it be that the martial art instructor be using chi in a different way that I always thought and believed? He recommended a book by Eric Yudelove, I forget the exact title but it went something like " a 100 days to better health, sex and longer life "..if anybodys familiar with that book please tell me what it says about chi in there. Thank you so much for your time.