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Acupuncture for Insomnia - Mechanisms Explored


A range of research puts chronic insomnia rates around 30% and those with at least one bad night per week much higher, around 65%. Now the one off night of sleeplessness is probably just annoying and part of life. We all have times where we may have too much on our mind or a period of time with unresolved emotions towards events in our lives.…

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