For symptoms such as heart palpitations, nausea, shakiness, and stomach upset that are a direct result of anxiety, what sort of treatment is best? Sometimes the actual Acu treatments seem to reproduce the symptoms while on the table...is that typical..and would there be any suggestions for riding it out?
Also, is it OK to try some self Acupressure? And if so, what is the best way to find PC6 if I'm not an Acupuncturist?
What about herbal supplements for anxiety...are there any that tend to work best?